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CHINESE CALLIGRAPHY | CHINESE HISTORY | QIGONG | GENERAL RESOURCES

QiGong Video and Audio

Our Basic QiGong Form

Five Element QiGong

Cyclic Meditation and SMET 

Cyclic Meditation Side A

 

Cyclic Meditation Side B

 

SMET (Self-management of Excessive Tension)

 

A

B

C

D


Common Yoga Protocol (International Day of Yoga)


Bibliography

Tao Te Ching, trans. Victor H. Mair
This edition is important for the notes at the end, including the author’s analysis of the connections of the Tao Te Ching with early works of Indian philosophy.